Achieve Optimal Wellness with Health Coaching by Dorothy

At Health Coaching by Dorothy, we believe that wellness is not just a destination, it is a journey that should be enjoyed every step of the way. Our mission is to provide you with the tools and resources you need to achieve optimal wellness and live your best life. Whether you are looking to improve your physical health, mental well-being, or spiritual growth, we are here to guide you on your journey.

I am an ACE (American Council on Exercise) Certified Personal Trainer (since 2005).   I'm also an ACE Certified Health Coach (since March, 2015). Obtaining an accredited certification by the NCCA (National Commission for Certifying Agencies) demonstrates the highest standard of competence for a coaching professional and provides assurance to you that I have mastered the foundational principles necessary to empower people to positive, long-term, healthy change.  I am a certified Therapeutic Yoga Specialist.

Helping people create physical and emotional wellness in their lives is my passion.   

Before I could help others, I had to walk that road towards wellness myself.  

My Health and Wellness Vision is to connect you to the truth and wisdom inside.  To partner with clients using a collaborative, thought-provoking process to help individuals discover their internal motivations and enhance their overall levels of Health and Well-Being. 

To be your guide to Wellness, Fitness, & Lifestyle Change.