Achieve Optimal Wellness with Health Coaching by Dorothy
Welcome to Health Coaching by Dorothy
At Health Coaching by Dorothy, we believe that wellness is not just a destination, it is a journey that should be enjoyed every step of the way. Our mission is to provide you with the tools and resources you need to achieve optimal wellness and live your best life. Whether you are looking to improve your physical health, mental well-being, or spiritual growth, we are here to guide you on your journey.
My Health & Wellness Vision
Helping people create physical and emotional wellness in their lives is my passion. Before I could help others, I had to walk that road towards wellness myself.
My Health and Wellness Vision is to connect you to the truth and wisdom inside. To partner with clients using a collaborative, thought-provoking process to help individuals discover their internal motivations and enhance their overall levels of Health and Well-Being. To be your guide to Wellness, Fitness, & Lifestyle Change.
Certifications & Credentials
- ACE (American Council on Exercise) Certified Personal Trainer since 2005
- ACE Certified Health Coach since March 2015
- Accredited certification by the NCCA (National Commission for Certifying Agencies) — the highest standard of competence for a coaching professional
- Certified Therapeutic Yoga Specialist
Obtaining an accredited certification by the NCCA demonstrates the highest standard of competence for a coaching professional and provides assurance to you that I have mastered the foundational principles necessary to empower people to positive, long-term, healthy change.
Ready to Start Your Wellness Journey?
Let's work together to help you discover your internal motivations and build lasting, healthy change.
Book a Free Consultation